Peaches stand out from nectarines by their velvety skin. Their yellow or creamy white flesh is melting and juicy with flavoured and sweet taste. Peaches’ production in Europe is mainly during summertime season. Because of its high water content, peaches are refreshing, hydrating and diuretic, containing a high level of Vitamin A, as well as some vitamin C, E and beta-carotenes, providing anti-oxidant features. It also contains minerals such as potassium, magnesium, iron and phosphorus. With undeniable tasting qualities, peaches are very digestible and will match with any healthy routine and any type of cuisine.